When you get sick, you lose a lot. Too much. I created this guide so no matter how you wake up or however you feel, you’ve got an easy reference guide that offers 100 ideas to quickly and easily shift your energy and your day.
Whether you need to feel more beauty, more comforted, more connected, more skillful, more delight, more nurtured, more ease, more useful, more encouraged or more blessed, I’ve got you covered.
And I promise, I know what it’s like to be in the trenches of a debilitating chronic illness. It’s all doable. We are all about the doable here.