All tagged Nurture

On Mothering Yourself

While we all at some point had mothers, not all of us do today. And not all of us had good mothers. And some are grieving never becoming a mother. For me, my illness stole from me the chance to be a mom - something I desperately wanted ever since I was conscious of what being a mother was. One way to heal from these types of deep wounds is to learn how to mother yourself. Here are ten aspects of mothering and how you can mothering yourself

On Why Style Matters

This week I discuss why style matters and focus on how we can be more mindful and optimistic :: ease and why it has to be prioritized and what ease means; why being realistic can open up possibilities; how our inner narrative affects our confidence and sense of style and why we need to be kind; and why our feelings and gut reactions need to be honored. Then I offer some specific recommendations which I provide links to below.

Style Despite Sickness

I wanted to interview Sydney Lester of Chic Stripes because she has been so helpful to me as I try to wake up to fashion. Looking better helped me to feel better. And as I started to feeling better and feel more confident and more in my body, I started to feel even better. For once, I managed to create a positive feedback loop. Most of all, she guided me in changing my wardrobe so I am more excited to get up out of bed and get dressed!

An 8 Hour Nap in 1 Hour

Yesterday I did something that has been on my “bucket list” for years. And I am so excited to share the experience with you. Read to the bottom to sign up and get a special coupon code if you want to experience what I did too! First some background —