All tagged Skills

Spring Podcast Recommendations

I listen to podcasts all the time. When I’d like distraction in my mind from the discomfort in my body, I prefer to just lay back and listen. And there is SO much excellent content out there. I’ve curated some excellent ones for you - some on health, but not all. Because we do not have to be thinking and learning about wellness all the time, right? And I’ve highlighted several specific outstanding episodes from these podcast series too.​ 

Slow Cooker Lentil Dahl

I am making my own garam masala because I love the smell of the roasted seeds, and I have a spice grinder that does a quick job of grinding and blending the seeds. Pounding them yourself with a mortar and pestle can be good therapy if you’re feeling angry and have the strength!