All in Aromatherapy + Oils
To get shit done
I created this blend for those special days when you wake and feel you just might be capable of tackling your to-do list. If you have brain fog, you can substitute lemongrass oil for the Melissa oil (also known as lemon balm oil). The aroma this blend provides will be like a rocket-booster and help you stay motivated. This diffusing blend also sustains energy through one of those marathon decluttering, Maria Kondo sessions - especially because of the cypress. Fire up this blend in your diffuser and get ready to celebrate your achievements.
To hold you when overwhelmed
I concocted this blend to evoke not only the smell of a grassy meadow after a rain, but also to carry me away from my distress. And to support and hold me while I mourned and grieved my lost ambitions and then, once having moved through the sadness, to allow myself to be held and supported so I could simply relax and reset.
To hold you when lost & empty
Last night I had one of those awful, very vivid dreams that woke me too early and woke me in tears. And it’s affected my mood all day - I’m weepy, and tired, and deeply sad. The theme of the dream was being lost, being unloved and being lonely.
To clear pain & fog
I've been in a bit of a flare for the last 3 days. I wanted to share a wonderful blend for distressing pain days to diffuse in your bath 🛁 that I used last night.
To uplift deep upset
Today is an upsetting day for so many of us. If you're feeling visceral fear & deeply upset about the news, here's a blend to help alleviate the dread, worry, sadness, confusion. This diffuser blend may also help with the physical symptoms of nausea, shallow breathing, rapid heart rate, tears, and dizziness.