I am making my own garam masala because I love the smell of the roasted seeds, and I have a spice grinder that does a quick job of grinding and blending the seeds. Pounding them yourself with a mortar and pestle can be good therapy if you’re feeling angry and have the strength!
Creating space for change for women living with illness.
Redesign your life so you can enjoy more
freedom, joy & meaning.
And a sense of agency over your life.
I would be honored to support you create a life
with more ease, despite disease. We’ve got this.