Bullet journaling is a key tool in my wellness toolbox.
No other system is as flexible to adapt to the special needs of those who live with illness.
The method of planning and tracking helps us to get to know ourselves better.
When sick, we tend to recriminate over the past (and not credit what we actually have accomplished) and discriminate against the future (and assume that we will not be able to meet our goals or keep an appointment).
Bullet journaling helps to put the brakes on both those tendencies.
And also cultivates our best selves.
Benefits OF 1:1 Life Planning Guidance ::
01 / take control of your state-of-mind and spirit, even when your body seems to have the upper hand.
02 / create a “personal operating system” that’s is totally personal and specialized to the way your life is, right now.
03 /define what truly matters so you can focus on those things, or habits, or priorities.
04 / increase your confidence by tracking and honoring what you do accomplish.
05 / boost your awareness to get back in touch with what’s actually going on so you can navigate your life better.
With personalized guidance, I’ll show you some key adaptations to the bullet journal method that will help you live your best life. By getting clear on what you want to feel, I will show you the way to accomplish your goals. I’ll teach you new tools to begin and maintain your practice and give you a yoga practice so you can alleviate your specific symptoms.
My goal ::
My #1 goal is to get you 100% self-sufficient and self-reliant and confident in your journaling so that you can plan with ease and without doubt. Let me guide you there.
How it works ::
Complete a preliminary application.
Meet with Cassandra for a quick introductory 15 minutes to ensure this is 100% the perfect next step to boost your vitality.
When accepted, fill out our 1:1 Client Profile Form so we can get to know you better.
Read the Client Agreement and sign.
Process your payment and schedule your appointments. We’ll do these over Skype or phone.
We’ll get started and you on your way to being an accomplished and excited planner!
Program Investment ::
2 sessions over 1 month is $350/month.
We reevaluate at the end to evaluate if you would need or would like to continue.
I also offer one-off “tune-ups” for past clients at an hourly rate of $200/hour.
About Your Guide ::