Essential oils are concentrated, powerful natural oils that are derived from various parts of plants including - barks, fruits, berries, flowers, leaves, needles, peels, roots, seeds, and resins. Since ancient times, essential oils have been used in wellbeing practices. Essential oils are an integral part of a self-care apothecary because of their powerful influence on emotional wellbeing and the trauma of chronic illness. They help with the riptide of emotions that result from living with a mysterious and mercurial illness. Essential oils also bring the healing power of the outdoors in, when your illness keeps you locked inside. This guide offers tips on how to get started, which oils are foundational, and specialized blends for when you have brain fog, feel despair or anger, or need a walk in the woods.
Coming August 2019