Welcome, brave beauty!
If you’re here, it’s because, like me, you’ve tried.
You’ve really, really tried. Regular doctors. Alternative doctors. Functional medicine doctors. Naturopaths, homeopaths, every -path under the sun. And maybe some of them have helped you. I hope so!
No, you’re not crazy.
Or pretending to be sick. Your friends and family might think that. But truly, all you want is to have your old life back. Your energy, your looks, your body, your long-lost luxury to take “feeling normal”—doing your laundry, taking a shower, meeting friends for dinner, taking care of others—for granted.
You’re living with illness not because you want to, but because it won’t go away. And this is the place that gets that.
My passion is to help women living with illness redesign their lives so that they can have more ease, despite disease.
Why Wellspring Stones?
There are some great websites out there for wellness. They’re punchy, upbeat and full of great ideas. But let’s be real—you can’t always turn your bathroom into a candle-lit ashram when you barely have it in you to crawl out from under the covers. Not doable.
Here, we’re all about doable.
About lifting you up when you can barely lift your head; about helping you make your life fulfilling and joyful when it’s confined to your house or your bed; about cultivating joy and creating beauty.
I’m a certified yoga therapist, a meditation teacher, bullet journalist and an author. Through yoga, meditation, writing, aromatherapy and other tools, my clients experience more freedom, meaning and wonder. I offer 1:1 mentorship, eGuides, eBooks, checklists, audio & video meditations, and self-study mini-courses. I curate the amazing ocean of health and wellness information on the web so you don’t have to. And I provide ideas and ways for you to get away from it all right now on your laptop. Plus, coming in May 2019 I will be launching my first live course - Bullet Journaling for Healing. Super exciting!!
Below you’ll find ::