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Welcome to the Wellspringer tribe!

And I’m so glad you’re here!

My weekly Wellspring Stones Dispatches are my love notes to you. So get ready to curl up on Sundays to relish and linger with over a cup of tea or coffee.

It’s all real. all strategic. all do-able. And no bullshit. ‘cause, folks, we don’t have bandwidth for bullshit.

Here’s what you can expect ::

  • some original content on yoga therapy, aromatherapy, easy food prep, just living and surviving, or

  • a dose of beauty and inspiration to entertain and distract you, or

  • a missive full of curated information featuring the absolute best and the very latest on wellness that you don’t have time or energy to find. 

And I keep it at bite size snacks so you can digest regardless of the state of your brain fog. (And if the fog is too much on your Sunday morning, you can always flag it to return and read later.)

By joining and becoming what I call a Wellspringer, you’ve begun your journey back to being – being whole, beautiful and happy.

Check out our Start Here page for featured blog posts like “What I Wish I Knew,” “Don’t Go To War,” and “Braving the Storm of Illness” and more free gifts for you.

One more thing, beautiful :: Please take a sec & make sure to add to your contact list. Or else, there’s a chance your missives from here will land in your spam folder. That would make me cry. If you use gmail, click here for special instructions. And hey, if you ever want to opt out, you can easily unsubscribe at any time. (Though that may make me cry too) For more info, here’s our Privacy Policy.